Keen to learn more UGLY results from my Super Session? Sit back and prepare yourself, I’m about to get even more honest about just how de-conditioned I allowed my body to become, but first I’ll share some observations post session 1.2
If you have an interest in human movement, or have interest to learn just how quickly pain can change? Then this blog instalment is for you. Today I’m writing about my training and my rapidly evolving symptoms.
Sure learning to stand on your own two feet is important, but competency standing on one is too!
Some of you may remember the program I was offering a couple years back: The 8.one.15 Balance Method, launched not long after returning from my second round of mat leave. The program was driven by my, what some would call ‘wearisome’ passion to get people moving, along with a recognition of the astonishing great volume of folk I was finding who were, (to put it nicely) ‘balance challenged’. I found most were quite shocked upon revelation of just how poor their balance had gotten, and also quite motivated to change this.